Archive for December, 2009
« Previous EntriesLife Focus of the Week: Spiritual Growth
Monday, December 21st, 2009You made it! We are now in our 12th week of change. Are you ready to be a new you for the new year?
Throughout our 12 weeks we have talked about health, self improvement, stress, creativity, etc. But rooted deep inside that is what assist us in all the aspects of our lives and
Do Yoda Proud: Meditation 101
Saturday, December 19th, 2009An easy way to take care of mind, body, and soul is by meditating.
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.
Energy Healing 101: Pranic, Tantric, and Reiki
Friday, December 18th, 2009Another form of natural healing for a healthy you is through energy healing.
You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?
To Go or Not to Go Herbal, that is the Question…
Thursday, December 17th, 2009Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary supplementing machine.
5000 Year-Old Medical Secret Unearthed!
Tuesday, December 15th, 2009When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well.
This is how the health profession goes on nowadays – a cycle of diagnosis and prescription.
Life Focus of the Week: Healthy Living
Monday, December 14th, 2009I wanted to give you some action steps first this week. It is just as important to nourish your body as it is your mind and heart.
“The Way to Wellness” It’s time to start a Healthy life: your 7 days program
How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising?
The Road to Intuition
Saturday, December 12th, 2009Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?
When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance or “the third eye”, sensing clearly and feeling through listening.
What Innovation Can Do to Your Life
Friday, December 11th, 2009So what becomes of creativity when it’s born? The answer is innovation. Your creative thoughts lead to innovation approaches of thinking, seeing, and doing.
Welcome Innovation into your life
It’s a talent that everyone has, yet they think they don’t. The power of innovation.
More than One Way to Skin a Cat: Adventures in Creative Thinking
Wednesday, December 9th, 2009As we explored creativity in my last post, now we can move into ways of creative thinking to use in our lives to bring about change.
Every Problem has a Solution
How many times have you caught yourself saying that there could be no other solution to a problem – and that that problem leads to a dead end?
Life Focus of the Week: Creativity, Innovation, & Intuition
Monday, December 7th, 2009People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results.
« Previous Entries