Archive for November, 2009
« Previous EntriesLife Focus of the Week: Coaching
Monday, November 30th, 2009One of the services I offer is life coaching. In my own experience I have found
Leadership Exposed: Things You Thought You Knew About Leadership
Wednesday, November 25th, 2009Much has been written about leadership: rules, pointers, styles, and biographies of inspiring leaders throughout world history. But there are certain leadership ideas that we ourselves fail to recognize and realize in the course of reading books.
Life Focus of the Week: Leadership
Monday, November 23rd, 2009When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals. Then maybe its time for you to stand up and do something about it.
"Who's the Boss?" 10 ways to start taking control (time management, goal setting, record tracking)
Saturday, November 21st, 2009So this week you have joined me in talking about our life vision and how to take control of our lives.
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.
The Key to a Better Life
Friday, November 20th, 2009The previous post emphasized being conscious of our decisions and choices. But other preparation can help as well, such as planning and time management.
Time management is basically about being focused. The Pareto Principle also known as the ’80:20 Rule’ states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output.
Life is About Choices and the Decisions We Make
Wednesday, November 18th, 2009Last post we talked about mapping out your life and your vision, missions, etc. But no matter how hard we may plan, our life path is affected by our choices.
Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life.
Life Focus of the Week: Life Vision and Control
Monday, November 16th, 2009An important part of finding your path, is knowing your vision- who you are and what you stand for. It will help guide you through all the distractions and diversions life will give you. Knowing your vision and having control of your life will help you stay true to who you are. That will be this week’s focus.
"A Better You" Your 7 days program to self-improvement
Saturday, November 14th, 2009As you have been following, this week we have focused on thoughts, actions, and motivations for self improvement. It’s now time to put our knowledge into action.
I have found through my coaching practice that individuals have lost their sense of self-esteem through the experiences they had in their earlier years. I believe that having low self-esteem can impact many areas of our lives and that we should all do what we can do to re-gain our own sense of self.
Build Your Self Esteem
Friday, November 13th, 2009Remember we talked about motivation as a must in self improvement? Well the sister to motivation is self-esteem.
So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.
Motivation, The Heart of Self Improvement
Thursday, November 12th, 2009So, now we know the importance of self improvement and the power and success it can bring. But motivation is the key to getting everything started and to keep it going.
Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income.
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